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Taekwondo
Taekwondo training for beginners and improvers — stances, blocks, kicks, patterns (poomsae) and controlled sparring, taught in a structured progression. Every session starts with a warm-up and conditioning block, moves into technique and pad work, then finishes with forms practice or light sparring depending on the group. Classes are held on the main turf under floodlights. What to bring: comfortable sportswear or a dobok if you already have one, a water bottle and a towel. Sparring gear is introduced later — your coach will tell you when you need it. Fees are monthly. The one-time registration fee is charged with your first month only, so renewals are just the monthly fee.
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